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Sunday, December 4, 2022

Stan Efferding: 10 Things That Makes You Weak

Stan Efferding Bio

Introduction: Stan “Rhino” Efferding is a professional bodybuilder and a powerlifter competing in the Southern Powerlifting Federation. He held the all-time raw world powerlifting records in the 275-pound-class
Nick Name: Rhino
Born: November 6, 1967 (age 53 years), Portland, Oregon, United States
Height: 1.83 m
Spouse: Malia Efferding
Education: University of Oregon

Stan has expressed about certain things that many of us are consuming or doing that make you weak by day, Watch the video below to know what you need to stop!

Stan Efferding 10 things that make you weak

Stan also got a website where he sells all his apparel, bodybuilding diet manuals, and E-Books you can find it here https://stanefferding.com/

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Mohamed Riadhttp://bodyguider.com
IFBB Bodybuilder, Bsc. Marine Engineering, Blogger

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