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NUTRITION GUIDE FOR PREGNANCY

PREGNANCY / By Mohammed Riad / October 14, 2020

NUTRITION GUIDE FOR PREGNANCY STAY FIT UP TO DELIVERY 1.INTRODUCTION If you are pregnant and interested to know about nutrition, interested in healthy lifestyle and heard lots of information and you have no idea whether it is true or not …

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PROTEIN FOR CHILDREN

NUTRITION / By Mohammed Riad / September 30, 2020

Kathleen Finlay/Getty Images 1. BENEFITS OF PROTEIN FOR CHILDREN: Your child should eat enough protein per day because its essential for their growth and for their brain cells recovery, However the protein also should not exceed the daily limit, …

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